Allopathic medicine--(simply stated) medicine which produces opposite effects of the illness. Generally, I'm refering to medicines synthesized in a lab and which usually treat the symptoms of an illness, or try to kill the bacteria (etc) "causing" the illness. These medicines can host a variety of side-effects, many life-threatening.

Homeopathic medicine--medicines which, in a large dose, produce similar effects of the illness. Homeopathic remedies are made from natural substances (herbs, minerals, etc...) and diluted to an extremely weak potency. There are no known side-effects from these remedies. Homeopathic remedies stimulate your body to heal itself.

Herbal medicine--medicines made from herbs. These medicines, while highly effective and safe, can be very powerful and must be used with respect and care.

Valerian--nature's answer to valium. Non-addictive, used for pain and difficulty sleeping.

Vitex (chaste berry)--nature's answer to hormone-replacement therapy. Great for menopause!

Echinacea--an immune booster! Use five days on, five days off.

Goldenseal--a natural antibiotic. Great for sinus infections.

Garlic--a natural antibiotic. Will shorten duration of colds (chew a clove, if you can!). Also lowers blood pressure.

Red Raspberry Leaf--a uterine tonic. Helps keep uterus strong during pregnancy and labor. Good for all women--rich in nutrients.

Nettles--a general tonic; high in calcium, iron, vitamin K, etc.... Also helps ease labor pains.

There are dozens of other "alternative" medicines and therapies; unfortunately I don't have room for them all here, so please investigate on your own, or e-mail me with your questions...